Tag Archives: Exercise Time

Does Exercise on different time of day affect the body Accordingly?

Does Exercise on different time of day affect the body Accordingly?

Two new types of research appearing on April 18 in the journal Cell Metabolism shows that the circadian clock is the main factor in how the body responds to physical exertion. The new study mainly focuses on variant components of exercise, thereby complementing each other. On the basis of this work alone, it’s too quick […]